Get Fit Get Healthy, a worksite wellness program, invites the community to participate in their 5th annual 5K run/walk at Ox Bow Park, Goshen, on Saturday, July 13 at 8:30 a.m.
To register, click here.
Online registration is $10 for adults. Children 12 and under are free without a race shirt. Registration ends July 12 at 5:00 p.m., EDT. If you register by June 30, you’ll get a t-shirt. To register on the day of the event, show up at 7:30 a.m. For more information, call Kaylin Harkins at (574) 534-1135, ext. 7810.
The annual event gives community members of all ages a way to get moving and improve overall health. Whether you run, walk or do a little of both, the activity can help strengthen the heart, lower blood pressure and even boost your energy level.
Get Fit Get Healthy brings wellness programs, including screenings, education and coaching, to the workplace. Designed to help improve the well-being of employees and businesses, Get Fit Get Healthy is offered through Business Health Advantage, a division of Goshen Health.