STATEWIDE – While the holiday season can be an exciting time, it can also be stressful, especially for children and adults on the autism spectrum. But, there are ways to make this time of year more comfortable.

Autism may impact more people than you realize, as about one in every 36 kids is on the spectrum. And, as people on the spectrum have different triggers and sensory needs, everyday toys and experiences will not work for all of them.

So, experts with the Hopebridge Autism Therapy Center recommend that, this season, you:

Choose toys and gifts that are appropriate for the intended recipient’s sensory needs (how it feels, moves, and looks)

Prepare children for busy days or events by creating a schedule and setting behavioral expectations in advance

Allow those who are easily overwhelmed by social situations or loud noises to wear headphones, sit in secluded areas, or otherwise adjust to their surroundings

Reserve judgement and understand that some people may need special accommodations, food, etc.

Recognize that people experience the “magic” of the holidays differently.