As winter sets in, advocates are spotlighting the need for after-school programs to provide Indiana youth with safe spaces to build skills, stay engaged, and foster positive relationships.

Research shows participation in organized activities improves mental and physical health.

Tami Silverman – president and CEO of the Indiana Youth Institute – said the settings foster belonging, confidence, and resilience, reducing feelings of isolation, and promoting positive peer relationships.

“We know that social isolation is on the rise – and so, we’re looking at that social isolation going up,” said Silverman, “and also, the need for kids to belong. And say, ‘What can we do about it? How do we counterbalance that?'”

Silverman said these activities can create safe spaces for youth to set goals, face challenges, and grow.

She added that they provide critical networks of supportive adults, especially for those lacking consistent guidance at home or school.

Silverman said physical activity through team sports improves fitness and lowers risks of obesity and related health issues.

Structured programs also help kids manage stress, avoid risky behaviors, and build a foundation for lifelong success.

Research links extracurricular participation to higher grades, better attendance, and greater college enrollment rates.

“Research, particularly from Child Trends, that talks about those activities build skills such as teamwork, communication, conflict resolution,” said Silverman. “I mean, you can see how those skills could go right back into the classroom.”

Advocates say addressing barriers like cost, transportation, and availability is essential to ensuring all children can participate.

They say more resources for youth programs can help Indiana create more inclusive and supportive environments.